Social skills are the key to life success, but we often don't take much time to develop them. Dr. Patricia Nan Anderson talks about ways to develop your child's social savvy and how to resolve common social challenges.

Seattle-area personal trainer Ren Caldwell talks about the importance of mothers' fitness to their children's health and suggests strategies for making time for exercise. Contact Ren through her website http://www.renfitness.net.

Parent educator and sleep consultant Rebecca Michi talks with Dr. Patricia Nan Anderson about common sleep issues and ways to solve them. Find out more about Rebecca's work at www.rebeccamichi.com.

How can you make 2010 a great year for yourself and your family? Dr. Patricia Nan Anderson offers some ideas.